Read And Write
Read about the experiment involving college students going "unplugged" for 24 hours. Try to go unplugged for a few hours and write about the experience even if you only make it for five minutes, Alternatively, you might reflect on a past experience of being separated from media (intentionally or accidentally). The idea is to discern and describe the impact that social media have on your life. (About 1000 words)
The links for the reading:
https://www.theguardian.com/science/2015/jan/18/modern-world-bad-for-brain-daniel-j-levitin-organized-mind-information-overload
https://theworldunplugged.wordpress.com/